Alexi Pappas

Alexi Pappas is a Greek-American Olympic runner, filmmaker, actor, and writer. Her debut memoir-in-essays, Bravey was published in January 2021. Alexi joins the Armchair Expert to discuss her experience competing at the Rio Olympics, getting into running later in life, and the impact her father had in her life after her mom passed away. Alexi and Dax discuss post-Olympic situational depression, treating mental health the same as physical health, and striving to achieve as many goals in life as possible. Alexi talks about being into improv comedy at Dartmouth, why she wanted to produce books and film, and her future in the arts and performing space.

Alexi Pappas: @alexipappas
Armchair Expert: @armchairexppod
Dax Shepard: @daxshepard

Created & Produced by: Dax Shepard, Monica Padman, & Rob Holysz
Hosted by: Dax Shepard
Edited by: Monica Padman & Laura Moses
Mixed & Mastered by: Daniel Good
Armchair Expert