Andrew Huberman

Andrew Huberman (Huberman Lab) is a neuroscientist and Stanford professor of Neurobiology. Andrew joins the Armchair Expert to discuss how testosterone treatment affects the development of the brain and body, what it means to have “roid rage” and how he considers anorexia the most dangerous disorder someone can suffer from. Andrew and Dax discuss the connection between blinking and our concept of time, going through trauma and what people do to prevent going through it again, and how lowering estrogen levels can have negative effects on the body. Andrew explains how sunlight can affect people’s drive to be attracted to one another, alternative sleep aids that he would recommend over melatonin, and what it means to have a dad bod.

Andrew Huberman: @hubermanlab
Armchair Expert: @armchairexppod
Dax Shepard: @daxshepard

Created & Produced by: Dax Shepard, Monica Padman, & Rob Holysz
Hosted by: Dax Shepard
Edited by: Monica Padman & Laura Moses
Mixed & Mastered by: Daniel Good
Armchair Expert